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Starting January 2026: You Can Use Your HSA for Direct Primary Care Memberships
Beginning January 2026, HSA funds may be used for Direct Primary Care memberships. Here’s what families need to know—along with the context behind this federal change.

Taras Mauch
2 days ago2 min read
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When Your Child’s Gender Care Is Interrupted: What to Expect at Seven Hills
If your child’s gender care has been interrupted, Seven Hills provides comprehensive evaluations, continuity for puberty blockers, and compassionate, evidence-based support.

Ian Blubaugh, MD
4 days ago2 min read
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Yes, IUD Insertion Can Hurt — But at Seven Hills Family Medicine, We’re Doing It Differently
ACOG finally caught up: IUDs can be painful. We’ve been ahead of the curve, doing it differently — with care, calm, and consent.

Stephanie Arnold, M.D.
May 163 min read
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Does the Abortion Pill Hurt? A Compassionate Guide from Seven Hills Family Medicine
Wondering if the abortion pill will hurt? Learn what to expect and how we provide compassionate, trauma-informed care to support you through the process at Seven Hills Family Medicine in Richmond, VA

Stephanie Arnold, M.D.
Apr 183 min read
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