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Office Closed Today
The office is closed today, and will re-open tomorrow.

Seven Hills Family Medicine - Richmond, VA
Apr 61 min read


Office Closure Today
Seven Hills Family Medicine is closed today for a day of connection and community. We believe healthcare should exist in the real world—alongside the moments that matter in people’s lives. Taking time for those moments is part of how we care for our community, not separate from it. We will resume normal operations on Monday. For Patients: If you have a routine question, feel free to message us and we will respond when we reopen. If you have a medical concern that cannot wait,

Seven Hills Family Medicine - Richmond, VA
Mar 201 min read


Early Closure and Storm Safety
Due to the severe weather forecast Seven Hills Family Medicine will close our physical office at noon and continue seeing patients virtually this afternoon.

Seven Hills Family Medicine - Richmond, VA
Mar 162 min read


Office Closed Today for Pharmacy Inspection Prep
Our Direct Primary Care clinic in Richmond, VA is closed today while we prepare our on-site pharmacy for state inspection.

Seven Hills Family Medicine - Richmond, VA
Feb 162 min read


Moving Day!!
Because we never do anything the easy way, Seven Hills Family Medicine is officially moving in the middle of back-to-back winter storms. Today is our last day seeing patients at 9A W Grace St. Operations are otherwise normal. Tomorrow, the office will be closed while we complete the move (Friday, 01/30). Starting next week, we’ll begin seeing patients on a limited basis at our new location: 📍 25 E Main St. During this transition: Visits will be by appointment only Please

Seven Hills Family Medicine - Richmond, VA
Jan 291 min read
Ongoing Remote Operations
Due to poor road conditions and limited parking around the office we will continue to operate remotely until further notice. We will return to normal in-person operations as soon as we are safely able to.

Seven Hills Family Medicine - Richmond, VA
Jan 281 min read


Remote Operations Today
Due to unsafe driving conditions the office will operate remotely January 27, 2026. All scheduled doctor's appointments will automatically be converted to tele-health. If you prefer to cancel and reschedule your appointment to an in-person time, please do so through your confirmation email. As always, our team is standing by to care for you. Send us a message through Elation Passport or call the office. Stay safe and take care or yourselves. Take care of each other.

Seven Hills Family Medicine - Richmond, VA
Jan 271 min read
Winter Break
We're closing the doors and recharging our hearts. Seven Hills will be closed from Dec 24 through Jan 1 , reopening Friday, Jan 2 ....

Seven Hills Family Medicine - Richmond, VA
Dec 23, 20251 min read
The Gender Affirming Care Ban Headlines Are Scary — Here’s What’s Actually Happening
In the last 24 hours, headlines about a “gender-affirming care ban” have caused fear and confusion for trans youth and their families. While one bill passed the U.S. House, it is not expected to become law. The real threat is a proposed federal payment rule designed to financially force hospitals to stop providing care. Here’s what’s actually happening, what’s not, and what families need to know right now.

Stephanie Arnold, M.D.
Dec 19, 20254 min read


A Little Good News to Share
Seven Hills Family Medicine shares exciting news: our founder, Dr. Stephanie Arnold, was named to Style Weekly’s Top 40 Under 40 for her work advancing inclusive, trauma-informed, and affirming healthcare in Richmond. Read the full feature.

Seven Hills Family Medicine - Richmond, VA
Dec 9, 20251 min read


Weather Update: Virtual Appointments
Richmond is getting a healthy dose of winter weather, and to keep everyone safe we are closing the office early today. All morning appointments tomorrow (12/9) will be conducted virtually. We anticipate being back in the office for afternoon visits (weather permitting). As always, our physicians remain on call for any urgent or emergent concerns. If you’re experiencing worrisome symptoms or need guidance, please call the urgent line. Please use caution if you need to be out

Seven Hills Family Medicine - Richmond, VA
Dec 8, 20251 min read


Starting January 2026: You Can Use Your HSA for Direct Primary Care Memberships
Beginning January 2026, HSA funds may be used for Direct Primary Care memberships. Here’s what families need to know—along with the context behind this federal change.

Taras Mauch
Dec 5, 20252 min read


When Your Child’s Gender Care Is Interrupted: What to Expect at Seven Hills
If your child’s gender care has been interrupted, Seven Hills provides comprehensive evaluations, continuity for puberty blockers, and compassionate, evidence-based support.

Ian Blubaugh, MD
Dec 2, 20252 min read


Thanksgiving Break
We’ll be closing early on Wednesday, Nov 26 at 12pm, and fully closed Nov 27–28.

Seven Hills Family Medicine - Richmond, VA
Nov 26, 20251 min read


We’re Hiring: Full-Time LPN or MA
Seven Hills Family Medicine is hiring a full-time LPN or MA. Join an inclusive, trauma-informed clinic providing LGBTQ+ care, abortion care, and chronic illness support.

Seven Hills Family Medicine - Richmond, VA
Nov 24, 20251 min read


The Menopause Misinformation Boom: How to Tell Evidence From Hype
Menopause is trending—and so is misinformation. Learn how to separate evidence from marketing and understand what treatments truly help.

Ian Blubaugh, MD
Nov 21, 20253 min read
Happy Halloween!
Seven Hills is closed on Halloween — Friday, October 31 We're casting protection spells against burnout — one Snickers at a time. We’ll...

Seven Hills Family Medicine - Richmond, VA
Oct 30, 20251 min read


Upcoming Membership Structure Changes: Continuing Our Mission of Access and Fairness
Seven Hills Family Medicine is updating membership pricing in 2026 to expand Accessible care, sustain fair wages, and strengthen community health.

Seven Hills Family Medicine - Richmond, VA
Oct 27, 20252 min read


Taming Your Inner Demon: What K-Pop Demon Hunters Teach About Shame and Resilience
What K-Pop Demon Hunters teaches about shame, burnout, and healing. A reflection on resilience, self-acceptance, and finding your voice—both in fandom and in life.

Ian Blubaugh, MD
Oct 16, 20253 min read
Before You Start Puberty Blockers: How to Check What Your Insurance Really Covers
Confused about how insurance covers puberty blockers? Learn how to find out if coverage falls under your child’s medical or pharmacy benefit—and why it matters, especially when working with non-insurance clinics like direct primary care (DPC).

Ian Blubaugh, MD
Oct 16, 20253 min read
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